Tuesday, April 30, 2019

Normal Cognitive Aging Sarasota FL

Things change. With that even our bodies are changing. Our brains change, which can impact our ability to care for ourselves, form or keep relationships, or impact our work. Though things change it is important to know what changes our within the “normal” range. Though a majority of these cognitive...

Wednesday, April 24, 2019

Drug Nutrient Reactions and the Eldery

What is it? A drug nutrient reaction simply put a reaction between a medicine and one or more nutrients ( vitamins and minerals). These can either be nutrients present in the food we eat, or additional supplementation. One of the most well known drug nutrient reaction is foods high in Vitamin K ( such as any greens, kale etc) should not be eaten when a person is on blood thinners. These foods (...